This nutrient-dense sea vegetable is power packed with vitamins and minerals that are essential for all functions of the body. 

Commonly called it Irish moss or sea moss.
For generations, families have thrived on the nearly 10% protein, 15% mineral matter, and rich iodine and sulfur content that this sea vegetable has to offer. 

These are just some of the Benefits you’ll get from it:
 • Great vegan substitute for gelatin or eggs in recipes to emulsify or thicken when required in recipes for puddings, mousses, creams, etc.
 • High mineral content that might be missing from a plant-based lifestyle that includes: b-vitamins, beta-carotene, bromine, calcium, carbon-iodine, iron, magnesium, manganese, pectin, phosphorus, potassium, protein, selenium, sulphur compounds, sulfur-containing amino acids (taurin), vitamin c, and zinc.
 • If you are an athlete or someone who engages in heavy physical activity, then the Irish moss gel is great for connective tissues and joints health because it helps the mucous membrane throughout the body to stay at balanced levels.
 • This sea vegetable is great for both your internal and external skin (topical application via masks. it also encourages healthy skin.
 • In a more interesting application: due to the high levels of key minerals that are vital for reproductive function and health in combination with the anti-inflammatory properties of sea moss promotes circulation throughout the entire body, sea moss is fantastic for both female and male reproductive organs.
 • Sea moss promotes cardiovascular health, joint health, eye health, immune health, a well-balanced diet, plus much more.

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